Class Schedule
Find your class.
Show up ready.
New to Lyfe? Come in for a free intro and we'll get you started right.
Get StartedWeekly Schedule
Monday
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Tuesday
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Wednesday
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Thursday
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Friday
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
5:30 pm
Fitness
1 hour
Saturday
9:00 am
Fitness
1 hour
Sunday*
9:00 am
Hybrid
1 hour
Schedule may vary on holidays and special events. Check app.daneff.com or follow us on Instagram for any changes.
*Sunday availability varies
Ready to start?
First class is free. Reach out at daniel@trainlyfe.com or call (516) 588-0532 to set it up.