Monday
4 classes
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Class Schedule
Find your class.
Show up ready.
New to Lyfe? Come in for a free intro and we'll get you started right.
Get StartedWeekly Schedule
Tuesday
4 classes
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Wednesday
4 classes
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Thursday
4 classes
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
6:10 pm
Fitness
1 hour
7:10 pm
Fitness
1 hour
Friday
3 classes
7:45 am
Fitness
1 hour
4:30 pm
Fitness
1 hour
5:30 pm
Fitness
1 hour
Saturday
1 class
9:00 am
Fitness
1 hour
Sunday*
1 class
9:00 am
Hybrid
1 hour
Schedule may vary on holidays and special events. Check app.trainlyfe.com or follow us on Instagram for any changes.
*Sunday availability varies
Ready to start?
First class is free. Reach out at daniel@trainlyfe.com or call (516) 588-0532 to set it up.